Showing posts with label vegetarian recipe. Show all posts
Showing posts with label vegetarian recipe. Show all posts

Friday, December 18, 2015

Festive Feta-Cheese Salad

It's the Friday before the Christmas Holidays officially begin, and now is the time to whip out our best recipes in preparation for guests coming in and out. This recipe, like a lot of my recipes, was shown to me by my mother. She is seriously so talented when it comes to flavours and making things taste good. She makes it at every special occasion, and it is a hit every single time.

This dish brings only fresh, whole ingredients together, and the taste is very unique. Even vegetarians would have a hard time saying no to this. Now I know how I said this salad is holiday-appropriate, but really, it's perfect for for any occasion, any season, like the summer at a nice BBQ.

Now without further delay, here is the recipe!

Festive Feta-Cheese Salad

Ingredients:
  • round, 9-inch serving plate;
  • 500g feta cheese, drained, rinsed and cut into small cubes;
  • 2 medium tomatoes, cut into small cubes;
  • 6 scallions, chopped;
  • 2-3 tbsp dried oregano;
  • 11⁄2 tbsps chilli; and
  • olive oil.
Directions:
  1. Spread the feta cheese evenly to create the first layer of this salad.
  2. Add the tomatoes to make the second layer, then the scallions for the third.
  3. Then add the oregano and chilli, and add enough olive oil so that it seeps through to the bottom. Don't be shy.
  4. Let sit in the fridge for at least half an hour before serving so that the ingredients have a chance to marinate.
  5. Serve!








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Thursday, October 22, 2015

Kale-Quinoa Salad

So I tried this salad out at +Moxies last week while out for lunch with a girlfriend and totally thought it would be perfect to make at home: The ingredients are nothing crazy, prep time seems short, the flavour is awesome, it is packed with nutrients and you end up with a huge batch that will last you a few days. Sounds incredible, right? RIGHT?!

Last Saturday, we invited friends over for dinner, and since one of them has several types of food intolerances, I thought we could have an ultra-healthy dinner. That way, she could still enjoy her meal, and I could continue ensuring that my baby receives the best womb service possible (get it?). The meal consisted of: baked salmon, baked sweet potatoes and kale-quinoa salad. Truthfully, it was a very yummy and filling meal.

If I could describe the taste of the salad to you, I would not know how to articulate it. It has a very unique flavour, definitely not what I have been used to in terms of a salad. It is lemony, salty, sweet and nutty all at the same time. And best of all, it makes for a yummy treat for those who eat gluten-free foods and who are vegetarian! Quinoa is a great source of protein, kale is low in calories and high in fibre, sunflower seeds are the richest seed source in Vitamin E, raisins are high in iron... Should I continue? Nahh, it is okay, I'll pass. :P 

So here is the recipe I came up with!

Kale-Quinoa Salad

Ingredients:

  • 1½ cups quinoa, cooked with beef or chicken broth;
  • 1 bunch kale, chopped;
  • ¾ cup sunflower seeds;
  • ¾ cup raisins;
  • 3-4 tbs olive oil;
  • 1 full lemon, juiced;
  • 1/4 cup tahini;
  • 1-2 garlic cloves, diced;
  • salt;
  • pepper; and
  • drizzle Italian dressing.
Mix everything together. Adjust quantity of ingredients to fit your own personal flavour. Once finished, place in the fridge and let chill for about 20 minutes to let all the flavours set in.

I would recommend making extra quinoa in case you wanted to add more to the salad or even to have some extra for another meal, it never hurts :). I added the tahini in there because I really did not know what type of vinaigrette Moxies adds to their salad, so I experimented, and no one complained!






Enjoy the yumminess and tell me what you think!!!


Thanks,
-Alesia D.

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Ever tried this recipe? Tell me what you did differently and your thoughts!